13 Ways to Ruin Your Life
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You can live your whole life in your comfort zone, but where is the gain from that? Where is the thrill, the adventure, the lessons? You look back and you just feel stupid. You reread every text. You relive every memory. And it all starts making sense — he never wanted love.
He only wanted attention. He only wanted validation. I love the writing and the photos. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. You may unsubscribe at any time.http://test.islandsailingclub.co.uk/wp-content/surveillance/2796.php
13 Ways to Ruin Your Life with Lust - Covenant Eyes
By subscribing, you agree to the terms of our Privacy Statement. I would play out these events in my mind, recite what I would say to her and go through an all-out imaginary battle. The aftermath would leave me feeling fueled with anger and even more irritated. My attitude spiraled into an abyss of bitterness and ire.
When you let your mind create imaginary negative experiences, it perpetuates the already negative feelings you have. When your mind begins to go there, stop the thought. You can control your thoughts and where you take them.
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I once watched a talk show host do a segment on gratitude. Taking a suggestion from the show, every night I would open my journal and write down five things I was thankful for.
Sometimes these things were small, but they were sincere. When transitioning this same thought process toward the difficult person, I believe it has the same cathartic quality. Although not always easy, I have found there are always reasons to be thankful. To the self-absorbed co-worker who only ever talks about herself, I am thankful I realized how tedious it is to be the recipient of a one-sided conversation.
When you redirect your thought pattern to gratitude, you set your mind on a path of positivity. Positivity perpetuates more positivity. In my innate desire for everyone to get along, I have found myself eagerly trying to find peace with difficult people.
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If they would give an inch of acceptable behavior, I would want to take a mile, believing a healthy relationship could be formed. Most times the unacceptable behavior would reemerge, ripping open a fresh wound and leaving me feeling angry, hurt or annoyed.
By never taking risks. You can live your whole life in your comfort zone, but where is the gain from that? Where is the thrill, the adventure, the lessons? You look back and you just feel stupid. You reread every text. You relive every memory. And it all starts making sense — he never wanted love.
He only wanted attention. He only wanted validation. I love the writing and the photos. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. You may unsubscribe at any time.